{"id":277,"date":"2022-07-07T14:02:05","date_gmt":"2022-07-07T14:02:05","guid":{"rendered":"https:\/\/2022.kairos.si\/?page_id=277"},"modified":"2026-01-26T11:44:36","modified_gmt":"2026-01-26T11:44:36","slug":"metoda_tre","status":"publish","type":"page","link":"https:\/\/kairos.si\/?page_id=277","title":{"rendered":"Metoda TRE"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"277\" class=\"elementor elementor-277\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-0a3e170 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"0a3e170\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;sticky&quot;:&quot;top&quot;,&quot;sticky_on&quot;:[&quot;desktop&quot;,&quot;tablet&quot;,&quot;mobile&quot;],&quot;sticky_offset&quot;:0,&quot;sticky_effects_offset&quot;:0,&quot;sticky_anchor_link_offset&quot;:0}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-df34f79\" data-id=\"df34f79\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e91cb47 elementor-widget elementor-widget-theme-site-logo elementor-widget-image\" data-id=\"e91cb47\" data-element_type=\"widget\" data-widget_type=\"theme-site-logo.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/kairos.si\">\n\t\t\t<img decoding=\"async\" src=\"https:\/\/kairos.si\/wp-content\/uploads\/elementor\/thumbs\/Logo-Kairos-pricezmy9az347wsbcbk3b4ow44o7h1ql1egdtnsao.png\" title=\"Logo Kairos\" alt=\"Logo Kairos\" loading=\"lazy\" \/>\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-9b379f5\" data-id=\"9b379f5\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ac58449 elementor-widget elementor-widget-text-editor\" data-id=\"ac58449\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>DRU\u017dINSKI CENTER <strong>KAIROS<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-3e4063c\" data-id=\"3e4063c\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ba5dbd8 elementor-widget elementor-widget-text-editor\" data-id=\"ba5dbd8\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Z VAMI \u017dE <br \/>VE\u010c KOT 20 LET<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-03df430\" data-id=\"03df430\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5b7db9c elementor-nav-menu__align-end elementor-nav-menu--dropdown-tablet elementor-nav-menu__text-align-aside elementor-nav-menu--toggle elementor-nav-menu--burger elementor-widget elementor-widget-nav-menu\" data-id=\"5b7db9c\" data-element_type=\"widget\" data-settings=\"{&quot;layout&quot;:&quot;horizontal&quot;,&quot;submenu_icon&quot;:{&quot;value&quot;:&quot;&lt;i class=\\&quot;fas fa-caret-down\\&quot; aria-hidden=\\&quot;true\\&quot;&gt;&lt;\\\/i&gt;&quot;,&quot;library&quot;:&quot;fa-solid&quot;},&quot;toggle&quot;:&quot;burger&quot;}\" data-widget_type=\"nav-menu.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<nav aria-label=\"Menu\" class=\"elementor-nav-menu--main elementor-nav-menu__container elementor-nav-menu--layout-horizontal e--pointer-none\">\n\t\t\t\t<ul id=\"menu-1-5b7db9c\" class=\"elementor-nav-menu\"><li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-home menu-item-181\"><a href=\"https:\/\/kairos.si\/\" class=\"elementor-item\">Terapija<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-273\"><a href=\"https:\/\/kairos.si\/?page_id=256\" class=\"elementor-item\">Slikarnica<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-279\"><a href=\"https:\/\/kairos.si\/?page_id=277\" class=\"elementor-item\">Metoda TRE<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-38\"><a href=\"https:\/\/kairos.si\/?page_id=13\" class=\"elementor-item\">O nas<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-925\"><a href=\"https:\/\/kairos.si\/?page_id=915\" class=\"elementor-item\">Knjige<\/a><\/li>\n<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-315\"><a href=\"#popup_clanek-menu-anchor\" class=\"elementor-item elementor-item-anchor\">\u010clanek<\/a><\/li>\n<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-162\"><a href=\"#popup_cenik-menu-anchor\" class=\"elementor-item elementor-item-anchor\">Cenik<\/a><\/li>\n<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-home menu-item-172\"><a href=\"https:\/\/kairos.si\/#kontakt\" class=\"elementor-item elementor-item-anchor\">Kontakt<\/a><\/li>\n<\/ul>\t\t\t<\/nav>\n\t\t\t\t\t<div class=\"elementor-menu-toggle\" role=\"button\" tabindex=\"0\" aria-label=\"Menu Toggle\" aria-expanded=\"false\">\n\t\t\t<i aria-hidden=\"true\" role=\"presentation\" class=\"elementor-menu-toggle__icon--open eicon-menu-bar\"><\/i><i aria-hidden=\"true\" role=\"presentation\" class=\"elementor-menu-toggle__icon--close eicon-close\"><\/i>\t\t<\/div>\n\t\t\t\t\t<nav class=\"elementor-nav-menu--dropdown elementor-nav-menu__container\" aria-hidden=\"true\">\n\t\t\t\t<ul id=\"menu-2-5b7db9c\" class=\"elementor-nav-menu\"><li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-home menu-item-181\"><a href=\"https:\/\/kairos.si\/\" class=\"elementor-item\" tabindex=\"-1\">Terapija<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-273\"><a href=\"https:\/\/kairos.si\/?page_id=256\" class=\"elementor-item\" tabindex=\"-1\">Slikarnica<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-279\"><a href=\"https:\/\/kairos.si\/?page_id=277\" class=\"elementor-item\" tabindex=\"-1\">Metoda TRE<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-38\"><a href=\"https:\/\/kairos.si\/?page_id=13\" class=\"elementor-item\" tabindex=\"-1\">O nas<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-925\"><a href=\"https:\/\/kairos.si\/?page_id=915\" class=\"elementor-item\" tabindex=\"-1\">Knjige<\/a><\/li>\n<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-315\"><a href=\"#popup_clanek-menu-anchor\" class=\"elementor-item elementor-item-anchor\" tabindex=\"-1\">\u010clanek<\/a><\/li>\n<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-162\"><a href=\"#popup_cenik-menu-anchor\" class=\"elementor-item elementor-item-anchor\" tabindex=\"-1\">Cenik<\/a><\/li>\n<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-home menu-item-172\"><a href=\"https:\/\/kairos.si\/#kontakt\" class=\"elementor-item elementor-item-anchor\" tabindex=\"-1\">Kontakt<\/a><\/li>\n<\/ul>\t\t\t<\/nav>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a731c53 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a731c53\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1e76396\" data-id=\"1e76396\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-dde42ec elementor-widget elementor-widget-spacer\" data-id=\"dde42ec\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-0fb4824 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"0fb4824\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-cb71af4\" data-id=\"cb71af4\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-9b1cd8c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9b1cd8c\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-a1215e5\" data-id=\"a1215e5\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2cd1647 elementor-widget elementor-widget-spacer\" data-id=\"2cd1647\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-98182ee elementor-widget elementor-widget-heading\" data-id=\"98182ee\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">METODA TRE<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-45bf8dc elementor-widget elementor-widget-text-editor\" data-id=\"45bf8dc\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><b><span dir=\"auto\">Tension, stress and trauma Releasing Exercises &#8211; Vaje za spro\u0161\u010danje napetosti, stresa in travme<\/span><\/b><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1ea08fa elementor-widget elementor-widget-text-editor\" data-id=\"1ea08fa\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>(SAMOZDRAVITVENA MO\u010c NA\u0160EGA TELESA)<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-45051b0 elementor-widget elementor-widget-text-editor\" data-id=\"45051b0\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li>Ali ste pre\u017eiveli kak\u0161en travmati\u010den dogodek (telesen ali \u010dustven)?<\/li><li>Ali ste izgoreli?<\/li><li>Ali pa bi se samo \u017eeleli nau\u010diti koristne tehnike za spro\u0161\u010danje napetosti?<\/li><\/ul><p>Metoda TRE je tehnika preprostih vaj za spro\u0161\u010danje napetosti, stresa in travm. Z njo aktiviramo mehanizem nevrogenega tresenja, ki daje na\u0161emu telesu mo\u017enost, da sprostimo\/iztresemo vso zadr\u017eano energijo, ki je ostala v nas v \u010dasu stresnega dogodka ali celo travmati\u010dnega dogodka. Problem pri stresu, travmi je zadr\u017eana energija, ki se po kon\u010dani ogro\u017eenosti ni sprostila in tako se telo ne more postaviti v stanje homeostaze (ravnovesje med simpati\u010dnim in parasimpati\u010dnim odzivom \u017eiv\u010dnega sistema).<\/p><p>S to metodo spro\u017eimo v telesu samozdravitveni proces.<\/p><p>Avtor te metode je <strong>dr. David Berceli<\/strong>, ki je deloval na vojnih podro\u010djih in iz opazovanja ljudi v stresu pri\u0161el do dveh zaklju\u010dkov: telo se v \u010dasu gro\u017enje<strong> zakr\u010di<\/strong>, in ko gro\u017enja popusti se telo <strong>trese<\/strong>. V telesu je za zakr\u010ditev odgovorna mi\u0161ica <strong>psoas<\/strong>, ki le\u017ei v medenici. Le ta se v \u010dasu gro\u017enje pokr\u010di. To lahko zgleda tako, da se pokr\u010di celo telo \u2013 embrio polo\u017eaj ( to je v trenutku velike ogro\u017eenosti) ali pa na zunaj ni ni\u010d vidno, \u010de gro\u017enja ni tako velika. Vendar se prav tako dogajajo pokr\u010ditve mi\u0161ic v telesu (npr. zateguje v ramenih, v vratu, \u010deljusti, bole\u010dine, kroni\u010dni stres, psihosomatika, \u2026).<\/p><p>Nevrogeno tresenje je v nas genetsko vkodirano. Primer iz \u017eivalskega sveta: \u017eivali se tresejo, npr. pes se trese, ko nekaj po\u010di. Ta mehanizem na\u0161e telo pozna, ga tudi uporablja, vendar ga v na\u0161i civilizaciji zatremo, ker daje ob\u010dutek \u0161ibkosti. Je mehanizem zdravja \u2013 samozdravitveni mehanizem.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4e6fed0 elementor-widget elementor-widget-image\" data-id=\"4e6fed0\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"380\" src=\"https:\/\/kairos.si\/wp-content\/uploads\/2022\/07\/Obala-ab-1024x486.jpg\" class=\"attachment-large size-large wp-image-286\" alt=\"\" srcset=\"https:\/\/kairos.si\/wp-content\/uploads\/2022\/07\/Obala-ab-1024x486.jpg 1024w, https:\/\/kairos.si\/wp-content\/uploads\/2022\/07\/Obala-ab-300x143.jpg 300w, https:\/\/kairos.si\/wp-content\/uploads\/2022\/07\/Obala-ab-768x365.jpg 768w, https:\/\/kairos.si\/wp-content\/uploads\/2022\/07\/Obala-ab-1536x730.jpg 1536w, https:\/\/kairos.si\/wp-content\/uploads\/2022\/07\/Obala-ab.jpg 2000w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4674fb5 elementor-widget elementor-widget-text-editor\" data-id=\"4674fb5\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Kaj naredimo s to metodo?<\/strong><\/p><p>\u00a0Z metodo TRE aktiviramo mi\u0161ice, da se za\u010dnejo trest in tresenje aktivira v mo\u017eganskem deblu mehanizem nevrogenega tresenja. S tem damo telesu mo\u017enost, da zaklju\u010di in predela \u0161e vse nezaklju\u010dene procese v telesu, ki so posledica stresa, travm. Vaje so zasnovane tako, da sprostijo mi\u0161i\u010dno napetost in fascije (vezivno tkivo), hkrati pa se lahko sprostijo tudi \u010dustvene napetosti. Telo in du\u0161evnost sta namre\u010d vzajemno povezana.<\/p><p>Za pravilno uporabo metode TRE je pomembno, da vas jo nau\u010di in\u0161truktor TRE. Metoda je zelo enostavna, vendar je pomembno, da se nau\u010dite <strong>samoregulacije<\/strong>, ki je bistvenega pomena. Priporo\u010da se pet sre\u010danj ali ve\u010d &#8211;\u00a0 toliko, da zna posameznik metodo uporabljati <strong>pravilno<\/strong> in <strong>samostojno<\/strong>.<\/p><p>Priporo\u010dena literatura:<\/p><p>David Berceli: The revolutionary trauma release process<\/p><p>David Berceli: Vaje za spro\u0161\u010danje stresa in travme; TRE \u2013 Revolucionarna nova metoda za okrevanje po stresu in travmi<\/p><p><a href=\"http:\/\/www.treslovenija.si\/\" target=\"_blank\" rel=\"noopener\">www.treslovenija.si<\/a><\/p><p><a href=\"http:\/\/www.traumaprevention.com\/\" target=\"_blank\" rel=\"noopener\">www.traumaprevention.com<\/a><\/p><p>Priporo\u010damo tudi poslu\u0161anje podkasta o metodi TRE \u2013 Jolanda Kraner <a href=\"https:\/\/anchor.fm\/spela-potocnik\/episodes\/2-Jolanda-Kraner-e1464bm\/a-a63io3r\" target=\"_blank\" rel=\"noopener\">(<u>podkast)<\/u><\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-738f1c5 elementor-position-left elementor-vertical-align-middle elementor-widget elementor-widget-image-box\" data-id=\"738f1c5\" data-element_type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img decoding=\"async\" width=\"768\" height=\"952\" src=\"https:\/\/kairos.si\/wp-content\/uploads\/2025\/03\/TRE-blazine-1-768x952.jpg\" class=\"attachment-medium_large size-medium_large wp-image-1006\" alt=\"\" srcset=\"https:\/\/kairos.si\/wp-content\/uploads\/2025\/03\/TRE-blazine-1-768x952.jpg 768w, https:\/\/kairos.si\/wp-content\/uploads\/2025\/03\/TRE-blazine-1-242x300.jpg 242w, https:\/\/kairos.si\/wp-content\/uploads\/2025\/03\/TRE-blazine-1-826x1024.jpg 826w, https:\/\/kairos.si\/wp-content\/uploads\/2025\/03\/TRE-blazine-1.jpg 960w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure><div class=\"elementor-image-box-content\"><p class=\"elementor-image-box-description\">Metodo TRE lahko preizkusite individualno ali v skupini. <br \/><br \/>\nSkupina je vsak torek in sredo od 18:00 do 19:30. <br \/><br \/>\nVpis je mo\u017een skozi celo leto glede na \u0161tevilo prostih mest.<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-086e22a elementor-widget elementor-widget-video\" data-id=\"086e22a\" data-element_type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/youtu.be\\\/M3ZyGKW6egw&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a34005b elementor-widget elementor-widget-image\" data-id=\"a34005b\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"720\" height=\"722\" src=\"https:\/\/kairos.si\/wp-content\/uploads\/2022\/07\/berceli4-a.jpg\" class=\"attachment-medium_large size-medium_large wp-image-419\" alt=\"\" srcset=\"https:\/\/kairos.si\/wp-content\/uploads\/2022\/07\/berceli4-a.jpg 720w, https:\/\/kairos.si\/wp-content\/uploads\/2022\/07\/berceli4-a-300x300.jpg 300w, https:\/\/kairos.si\/wp-content\/uploads\/2022\/07\/berceli4-a-150x150.jpg 150w\" sizes=\"(max-width: 720px) 100vw, 720px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6fe0e8f elementor-widget elementor-widget-text-editor\" data-id=\"6fe0e8f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><em>Seminar z dr. Davidom Bercelijem v Zagrebu<\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ce37893 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ce37893\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-86f2895\" data-id=\"86f2895\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8bcc0f8 elementor-widget elementor-widget-spacer\" data-id=\"8bcc0f8\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-760c625 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"760c625\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-57caa3b\" data-id=\"57caa3b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ee90759 elementor-widget elementor-widget-spacer\" data-id=\"ee90759\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d26c3ad elementor-widget elementor-widget-text-editor\" data-id=\"d26c3ad\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Na\u0161o dejavnost lahko podprete tudi z donacijo. Koda namena:\u00a0<strong>CHAR<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2c62422 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"2c62422\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-eb42122 elementor-widget elementor-widget-text-editor\" data-id=\"eb42122\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Svoje najdra\u017eje lahko obdarite z na\u0161imi darilnimi boni:<\/p><p>\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-61dadf4 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"61dadf4\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-92a6a63\" data-id=\"92a6a63\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-703def0 elementor-widget elementor-widget-image\" data-id=\"703def0\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/kairos.si\/wp-content\/uploads\/2022\/08\/Darlini-bon-SLIKARNICA.png\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-title=\"Darlini bon SLIKARNICA\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6ODMxLCJ1cmwiOiJodHRwczpcL1wva2Fpcm9zLnNpXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDIyXC8wOFwvRGFybGluaS1ib24tU0xJS0FSTklDQS5wbmcifQ%3D%3D\">\n\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/kairos.si\/wp-content\/uploads\/elementor\/thumbs\/Darlini-bon-SLIKARNICA-pswv75iy1p2573opght5n16llxvdlsquoofbbw5xes.png\" title=\"Darlini bon SLIKARNICA\" alt=\"Darlini bon SLIKARNICA\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3d9c5db elementor-widget elementor-widget-text-editor\" data-id=\"3d9c5db\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><em><strong>SLIKARNICA \u2013 IGRA S SLIKANJEM<\/strong> <\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-5db78c2\" data-id=\"5db78c2\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-34bb0aa elementor-widget elementor-widget-image\" data-id=\"34bb0aa\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/kairos.si\/wp-content\/uploads\/2022\/08\/Darlini-bon-TRE.png\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-title=\"Darlini bon TRE\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6ODMwLCJ1cmwiOiJodHRwczpcL1wva2Fpcm9zLnNpXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDIyXC8wOFwvRGFybGluaS1ib24tVFJFLnBuZyJ9\">\n\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/kairos.si\/wp-content\/uploads\/elementor\/thumbs\/Darlini-bon-TRE-pswv73n9o0zkjvrfrgzwi1nof64n6eje0f4cdc8pr8.png\" title=\"Darlini bon TRE\" alt=\"Darlini bon TRE\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-34ae20b elementor-widget elementor-widget-text-editor\" data-id=\"34ae20b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><em><strong>METODA TRE \u2013 TEHNIKA ZA SPRO\u0160\u010cANJE<\/strong><\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-7c52d2f elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"7c52d2f\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-f2294b6 elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f2294b6\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-20 elementor-inner-column elementor-element elementor-element-2048ffa\" data-id=\"2048ffa\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4354e12 elementor-widget elementor-widget-text-editor\" data-id=\"4354e12\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><a href=\"https:\/\/www.szslo.si\/\" target=\"_blank\" rel=\"alternate noopener noreferrer\">Socialna zbornica Slovenije<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-20 elementor-inner-column elementor-element elementor-element-e7c0150\" data-id=\"e7c0150\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b394342 elementor-widget elementor-widget-text-editor\" data-id=\"b394342\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><a href=\"https:\/\/www.andrestern.com\/en\" target=\"_blank\" rel=\"noopener\">Andr\u00e9 Stern\u00a0<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-20 elementor-inner-column elementor-element elementor-element-9eb52d9\" data-id=\"9eb52d9\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8e489d4 elementor-widget elementor-widget-text-editor\" data-id=\"8e489d4\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><a href=\"http:\/\/arnostern.com\/\" target=\"_blank\" rel=\"alternate noopener noreferrer\">Arno Stern<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-20 elementor-inner-column elementor-element elementor-element-370ebc4\" data-id=\"370ebc4\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1297d55 elementor-widget elementor-widget-text-editor\" data-id=\"1297d55\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><a href=\"http:\/\/treslovenija.si\/\" target=\"_blank\" rel=\"alternate noopener noreferrer\">TRE Slovenija<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-20 elementor-inner-column elementor-element elementor-element-ff32ed7\" data-id=\"ff32ed7\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-aaf7900 elementor-shape-square elementor-grid-0 e-grid-align-center elementor-widget elementor-widget-social-icons\" data-id=\"aaf7900\" data-element_type=\"widget\" data-widget_type=\"social-icons.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-social-icons-wrapper elementor-grid\">\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-facebook elementor-repeater-item-7d52fa8\" href=\"https:\/\/www.facebook.com\/DruzinskiCenterKairos\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Facebook<\/span>\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fab fa-facebook\"><\/i>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-53d042d elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"53d042d\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div 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Ali ste izgoreli? Ali pa bi se samo \u017eeleli nau\u010diti koristne tehnike za spro\u0161\u010danje napetosti? Metoda [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_canvas","meta":{"footnotes":""},"class_list":["post-277","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/kairos.si\/index.php?rest_route=\/wp\/v2\/pages\/277","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kairos.si\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/kairos.si\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/kairos.si\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kairos.si\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=277"}],"version-history":[{"count":112,"href":"https:\/\/kairos.si\/index.php?rest_route=\/wp\/v2\/pages\/277\/revisions"}],"predecessor-version":[{"id":1112,"href":"https:\/\/kairos.si\/index.php?rest_route=\/wp\/v2\/pages\/277\/revisions\/1112"}],"wp:attachment":[{"href":"https:\/\/kairos.si\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=277"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}